Our classes are designed and taught by Pelvic Health Physiotherapist Sherri Moore. Class sizes are small and can be offered one-to-one for a premium rate. Contact us to find out more.
Are you preparing for labour and delivery?
Have you done this before and want to refresh or build on what you’ve already learned?
Our Essentials to a Better Birth class is designed to help you and your support person feel informed, confident, and prepared for labour and birth. You’ll learn hands-on support techniques, optimal positioning strategies, natural pain management options, and practical guidance for postpartum healing.
COST $120/couple
50% Deposit Required
Upcoming Classes:
Monday September 21st: 6-9pm
Wednesday November 25th: 6-9pm
Wednesday January 27th: 6-9pm