Essential Physiotherapy 97 Brant Ave Brantford, ON N3T 3H4 CA

(519) 752-2151

(519) 752-2151

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    • Pelvic Physiotherapy
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    • Breastfeeding Support
    • Infant & Child CPR Class
    • Concussion Management
    • Vestibular Rehabilitation
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    • Home
    • About
      • Our Story
      • Parking
      • Rates
      • Downloadable Intake Forms
    • Our Team
      • Our Physiotherapists
      • Our Massage Therapists
      • Our Chiropractor
      • Our Instructors
      • Our Front Desk Staff
    • Our Services
      • Physiotherapy
      • Pelvic Physiotherapy
      • Massage Therapy
      • Chiropractic Care
      • Childbirth Education
      • Core Reset Program
      • Breastfeeding Support
      • Infant & Child CPR Class
      • Concussion Management
      • Vestibular Rehabilitation
    • Contact Us
  • Home
  • About
    • Our Story
    • Parking
    • Rates
    • Downloadable Intake Forms
  • Our Team
    • Our Physiotherapists
    • Our Massage Therapists
    • Our Chiropractor
    • Our Instructors
    • Our Front Desk Staff
  • Our Services
    • Physiotherapy
    • Pelvic Physiotherapy
    • Massage Therapy
    • Chiropractic Care
    • Childbirth Education
    • Core Reset Program
    • Breastfeeding Support
    • Infant & Child CPR Class
    • Concussion Management
    • Vestibular Rehabilitation
  • Contact Us
Essential Physiotherapy

Physiotherapy, Pelvic Health Physiotherapy, Chiropractic & Massage Therapy

Physiotherapy, Pelvic Health Physiotherapy, Chiropractic & Massage TherapyPhysiotherapy, Pelvic Health Physiotherapy, Chiropractic & Massage Therapy
Pelvic Floor Fitness and Movement Specialist

Core Reset with Krystal Schouten

Visit Fitness Reset website for more

What is Core Reset?

Core Reset is designed exclusively for women seeking to enhance their pelvic floor and deep core muscle strength through a holistic approach of movement and breath work. Led by experienced Pelvic

Floor Fitness and Movement Specialist Krystal Schouten of Fitness Reset, this program places a strong emphasis on improving alignment, mastering effective breath techniques, and strengthening the deep core muscles. Additionally, we prioritize the release of tension to promote overall well-being. Discover a transformative journey to a stronger, more balanced core and a healthier you!


 A dedicated 45-minute class led by Krystal Schouten, designed to improve pelvic floor health

 Each session will include:

 Release and stretching exercises

 Breath and movement techniques

 Education about the pelvic floor

 Practical strategies to incorporate pelvic floor training into your daily routine

 Receive easy-to-follow habits via email throughout the program to continue your training at home


Program Duration: 6 Weeks Dates: October 10th - November 21st (No class on October 31st, Halloween) 

Time: 5:30 PM - 6:15 PM 

Location: Essential Physiotherapy and Wellness


Investment: The program is priced at just $99, offering incredible value for comprehensive pelvic floor training. ONLY 6 Spots!

Click to register for the program https://fitnessreset.ck.page/coreresetprogram


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